Keto eggies
Makes 12 “muffins” (egg cups)Ingredients:9 large Egg, fresh, whole, raw0.33 cup Colby and Monterey Jack Cheese shredded6 serving Bacon, Wright Smoked Bacon – 2 slices (1 slice per cup)1 cup, pieces or slices Mushrooms, fresh (roughly 6 criminis sliced1 serving Green Onion (fresh-1 stalk) (thinly sliced)Instructions:Line cupcake pan with 1 piece bacon per cup. Scramble…
Pineapple Casserole
Ingredients:1 cup sugar6 tablespoons all-purpose flour2 cups grated sharp cheddar2 (20-ounce) cans pineapple chunks, drained, and 6 tablespoons pineapple juice reserved1 cup cracker crumbs (recommended: Ritz)8 tablespoons (1 stick) butter, melted, plus extra for greasing pan
Keto bread
Really the bestIngredients:6.0 tbsp flax seeds1.5 cup almond flour1.0 tbsp chia seeds3.0 serving egg whites (for omlet – 1 serving = 1 eggwhite)1.0 tsp Salt2.0 tsp Baking Powder1.0 tbsp Apple Cider Vinegar, Bragg's Organic1.0 tbsp Now Psyllium Husk PowderInstructions:Mix dry ingredients in a bowl. Mix wet ingredients in another. Add wet to dry. Bake about…
Broccoli Casserole
Ingredients:2 (10-ounce) packages frozen chopped broccoli, cooked and drained1 cup mayonnaise1 cup grated sharp cheddar1 (10 3/4-ounce) can condensed cream of mushroom soup2 eggs, lightly beaten2 cups crushed crackers2 tablespoons butter, melted
Linzer Star Sandwich Cookies
Ingredients:2 1/2 sticks lightly salted butter, plus more for greasing the baking sheet3/4 cup granulated sugar2 1/3 cups all-purpose flour, plus more flour for rolling the cookies1/2 cup slivered almonds, ground1/2 teaspoon ground cinnamon1/4 teaspoon ground nutmeg1 cup seedless raspberry jamPowdered sugar, for dusting cookies, optional
Breakfast Casserole
Ingredients:12 ounces mild bulk sausage12 ounces hot bulk sausage10 eggs, lightly beaten1 cup sour cream1 large onion, chopped1 green pepper, chopped1 red pepper, chopped1 zucchini, chopped16 ounces mushrooms, sliced2 cups cubed American cheese
Keto Lasagna
Vegetables, cheese, and meat. Yum.Ingredients:1 cup Zuccini Squash1 cup, sliced Summer Squash454 grams Italian Sausage, pork7 oz Cheese, Parmesan-Bel Gioioso (by YOURJONES)1 cup Spinach, Baby (Simple Truth Organic)7 oz Mozzarella Cheese, part skim milkInstructions:Cook the sausage on the stove until it is brown throughout.Thinly slice 1 zucchini and 1 summer squash. Layer the slices in…
Chicken Chowder
Ingredients:1 tablespoon olive oil1 cup diced onion1 tablespoon thyme12 ounces chopped skinless, boneless chicken breast2 cups unsalted chicken stock1 1/2 cups corn1 teaspoon kosher salt1/2 teaspoon black pepper3/4 cup canned light coconut milk1 tablespoon all-purpose flour
Breakfast Casserole
Ingredients:Nonstick cooking spray1 pound ground maple pork sausage6 slices soft hearty white breadOne 8-ounce package shredded triple Cheddar cheese8 large eggs2 cups whole milk1 teaspoon dry mustard1/4 teaspoon salt1/2 teaspoon seasoned pepper
Rustic Bread recipes
In Epi’s 3-Ingredient Recipes series, we show you how to make great food with just three ingredients (plus staples like oil, salt, and pepper). This simple yet delicious loaf from baker Adam Leonti of Brooklyn Bread Lab relies on an overnight rest and fresh cake yeast to develop some of the sour, tangy flavor and…