Healthy detox chicken soup. But you can bottle it, and that's exactly what we did. Introducing a soup with nothing to hide. We don't leave taste to the imagination.
Season chicken with salt and pepper, to taste. Stir in the chicken stock, bay leaves, turmeric, crushed red pepper, salt and chickpeas; bringing to a boil. Discard bay leaves, serve and enjoy! You can cook Healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy detox chicken soup
- You need 2 tbs of olive oil, divided.
- You need 1-1.5 pounds of boneless, skinless chicken breasts.
- It’s to taste of Kosher salt & black pepper.
- Prepare 1 of onion-diced.
- You need 2-3 of carrots peeled & diced.
- Prepare 1/2 of zucchini-diced.
- Prepare 4 cloves of garlic-minced.
- It’s 1/2 tsp of dried thyme.
- Prepare 1/2 tsp of dried oregano.
- You need 8 cup of chicken stock.
- It’s 1-3 c of water.
- You need 2 of bay leaves.
- You need 1/2 box of favorite small pasta.
- Prepare 1 sprig of fresh rosemary.
- It’s 1 bunch of kale (removed from stems & cut).
- You need 1 (15 oz) of canelli beans, drained.
- You need 1 of lemon.
Don't let them scare you away. This soup does not taste like vinegar and the ginger and turmeric add incredible flavor to this detox soup. Apple cider vinegar, turmeric, and ginger have lots of healthy benefits which makes them a great choice for this chicken detox soup. HOW TO MAKE CHICKEN DETOX SOUP.
Healthy detox chicken soup instructions
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute..
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes..
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off)..
- Squeeze lemon & mix in. Season with s&p. Mix..
Start by chopping up all your veggies. How to Make Chicken Detox Soup Set a large sauce pot over medium heat. Add the olive oil, chopped onions, celery, ginger, and garlic. Here are the ingredients you'll want to have on hand to make this detox chicken soup, and why they are great for you: Olive oil – rich in healthy monosaturated fats and antioxidants Onion – helps fight inflammation and reduce triglycerides + cholesterol Garlic – reduce blood pressure and has medicinal qualities This detox chicken soup is rich in nutrient-dense detoxing and anti-inflammatory ingredients like bone broth, kale, turmeric, chicken thighs, and celery stalks. Boost your immunity and detox your body with some nutrient-dense detox chicken soup.